In the vibrant and dynamic city of Singapore, mental health awareness has taken center stage, with a particular emphasis on addressing the pervasive issue of depression. Recognizing the profound impact that depression can have on individuals' lives, Singapore has witnessed a rise in specialized therapies designed to provide support and healing. Depression therapy in Singapore is characterized by a compassionate and personalized approach, often incorporating evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).
